Mens Health Tips in English 2019

Mens Health Tips in English (Men's Health), Purush Swasthya in Hindi (Male Health): Complete information related to Male Health Topics, Living, Health Risk, Fitness, Nutrition, Weight, Sex and Style

Mens Health Tips in English↕

These 5 harm can be done to the body due to the use of drugs that increase masculine strength

Mens Health Tips in English 2019

There is a huge market for claims of increasing masculine strength. These claims are more than a lie of truth. Medicines found under different names are used indiscriminately at medical stores. People are being eaten randomly in the name of masculine power. It includes people of all ages. The youth of 20-25 years are also getting consumed by the claims.

All products of both Ayurvedic and English medicines are available in the market. According to experts, the use of such drugs is only for people of certain age groups. It is important to consult a doctor before using it. Consumers need to know about its side effects by purchasing from medical stores without consulting them.

What is the meaning of masculine power?

Actually, masculine strength refers to erectile dysfunction. This type of problem is seen in some men, but due to shame, most of the men go to a store on their own and take medicines instead of sharing this with the doctor. However, in most cases, problems such as erectile dysfunction are resolved. This problem can happen to anyone, there can be different reasons for this. According to experts, there is also a treatment in medical science.

If you are also troubled by this type of problem then talk to your doctor. If you take the drugs available in the market by yourself, then it can be more harmful for you. It has many side effects. In this article, we are telling you about the side effects of using drugs that increase masculine strength.

Headache

Headaches are the most common side effects of erectile dysfunction medications. A sudden change in blood flow from increased levels of nitric oxide causes headaches. This side effect is common with all types of erectile dysfunction medications.

Digestive system problems

Medications of erectile dysfunction may cause side effects of the digestive system. The most common is indigestion and diarrhea. Consider changing the diet to reduce the stomach. Drinking water instead of caffeinated drinks, alcohol, or juice may help. Men may have to ignore these 5 symptoms of infertility

Dizziness

An increase in nitric oxide can cause some men to feel dizzy. The dizziness caused by erectile dysfunction drugs is usually mild. However, any dizziness can cause discomfort during everyday activities. In many cases, erectile dysfunction medications have led to dizziness, fainting, which can become a serious health issue. You should tell your doctor if you feel dizzy while taking erectile dysfunction medications.

visual impairment

Erectile dysfunction drugs can change the way you see things, ie vision loss can be a problem. Erectile dysfunction medications can cause blurred vision. If you have vision loss, or a retinal disorder called retinitis pigmentosa, erectile dysfunction medications are not recommended.

Body aches and pains

Some people experience muscle aches throughout their body while taking erectile dysfunction medications. If you have this type of pain while taking erectile dysfunction medication, then over-the-counter (OTC) pain medication may help.

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Health tips for men: 10 health tips men should follow, always healthy and fit

Even though in today's time women are second to none, but in Indian society, the lifestyle of men is more rushed and accountable than that of women. Due to which it is very difficult for them to make balance in the house and outside things. Especially for men who are single and away from home, they face more challenges. In such a situation, men are not able to pay attention to their health properly. Apart from this, sometimes bad habits of men also cause to spoil their health life. Therefore it is important that men should take care of their health. If you also want to live a healthy life, then definitely follow these 10 health tips given in this article.

Health tips for men

1. According to experts, the person who stays up early in the morning can remain healthy. If you too have a habit of getting up late, change this habit soon.

2. Use good quality oil in food, because consuming bad quality oil can spoil your health.

3. Make breakfast in the morning, eat food in the afternoon and try to have dinner by 8 pm. Dinner should be light. Be sure to drink a glass of milk before bedtime.

 

4. Do not increase obesity, so do regular exercise, because obesity also affects the sexual ability of men. If there is no time to exercise then take a walk to get somewhere. Use steps in the office or home.

5. Men should avoid junkfood, excessive intake of it leads to deterioration in sperm quality. Instead you can have two bananas, sprouted grains and juice for breakfast.

6. If you eat too much packing food, then you have to change this habit. Because such metals are used in such foods, which are not good for men.

7. Keeping yourself fit without exercise is just a fantasy. So if you want to keep yourself healthy, then include exercise, yoga or walks in your daily life. This will keep both body and mind healthy.

8. Most men consume alcohol and smoking, which are fatal to them, so avoid such addictions. All men must do this test to avoid prostate cancer

9. If you work at home or in the office by keeping the laptop on the thighs, change this habit. According to a research, this has a negative effect on masculinity. You can also become impotent with this.

10. Do not always run after earning money, but also take some time for yourself, do the things you like, go for a walk somewhere.

Mens Health Tips in English↕

Breast cancer in men: men have breast cancer due to these 4 reasons, know the method of treatment

All babies are born with breast tissue that contains milk ducts. However, they develop differently over time, due to which both men and women can get breast cancer. However, the risk is higher in women. Only 1 percent of all cases of breast cancer are seen in men. If you have breast cancer, you may see lumps or fatness in your breast tissue. Apart from this, you can also see something different on your chest, such as increased red color, spots, etc. Nobody knows what causes male breast cancer. Studies show that changes in your gene or hormone levels may play a role in this. If you are also thinking that if you are not in the grip of this disease, then we are going to tell you what causes breast cancer in men.

Your age increases risk

As you get older, your chances of getting breast cancer increase. Men receive breast cancer treatment at an average age of 72 years.

Drinking increases the risk

If you drink too much alcohol then you have an increased risk of getting breast cancer. Alcohol can damage your liver, which strangely affects your hormone levels. For example your estrogen level may increase, which can increase your chances of getting breast cancer.

Health problems also increase risk

If your chest has been treated with radiation of another type of cancer, then you are more likely to get breast cancer. If you take estrogen for prostate cancer or have a testicle removal surgery for a problem such as testicle of the testicles, then you may have difficulties.

Genes play an important role

If your brother or sister or family has a history of breast cancer, then you are more at risk of breast cancer. Boys who are born with the XXY chromosome instead of XY have an increased risk of male breast cancer by 20 to 60 times. This condition is known as Klinefelter syndrome.

Diagnosis of breast cancer in men

Depending on your symptoms, your doctor makes a diagnosis through a combination of tests and procedures. During a chest examination your doctor looks for changes and uses his fingers to feel the lump. Imaging tests such as mammograms or ultrasound can also be done to detect cancer. You may also need a biopsy. In this process the doctor uses a needle to remove the tissue to examine the cancer cells.

Breast cancer treatment in men

Surgery is the most common treatment for male breast cancer. It usually involves a mastectomy, which removes your breast tissue and areola and any surrounding lymph nodes where the cancer has spread. Radiation therapy, hormone therapy or chemotherapy can also be used to slow down cancer cells and eliminate them.